diet plan
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The Issue: Modern food has been optimized for deliciousness and ease-of-eating. Unfortunately, this makes it easy to quickly devour an entire plate of food. This is bad news for dieting and portion control. Proposal: Dieting plans typically focus on the type and quantity of food being eaten. Strangely, these plans rarely look at the utensils…
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Background: For the vast majority of human history, a top survival concern was obtaining food. The Issue: It easy to become fat, and difficult to lose weight: “overabundance of food” is an unusual situation that was not frequently encountered in evolutionary history. However, it’s unclear how (in modern society) a person could replicate the food-acquisition…
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Background: It has been demonstrated that people tend to over-eat in situations in which they can quickly consume a meal. If a person has to consume a meal more slowly, they will (generally) realize that they are full and eat less. The issue: Unfortunately, in today’s decadent world, nearly every meal can be quickly devoured.…
