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The Issue: Modern food has been optimized for deliciousness and ease-of-eating. Unfortunately, this makes it easy to quickly devour an entire plate of food. This is bad news for dieting and portion control. Proposal: Dieting plans typically focus on the type and quantity of food being eaten. Strangely, these plans rarely look at the utensils…
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Background: Diet fads come and go, but most have at least one element in common: the requirement that individuals be deliberate about what they eat (rather than ravenously consuming everything like a starved beast). The issue: Unfortunately, it’s difficult to have self-control when food is delicious and plentiful. Thus, most people eat larger portions of…
