snack food
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Background: Part 1: Some credit cards provide special bonus features, such as a discount on certain purchases, “airline miles” that can be redeemed for plane tickets, or extended warranties on certain purchases. Part 2: When attempting to eat healthy foods, the battle is often lost at the supermarket: it’s easy to buy a gallon of…
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The issue: For most snack foods, it’s easy to eat a HUGE quantity of the food in question. This is no surprise—snack foods were specifically designed to be easy to eat. Plus even after you’ve eaten a bunch, it takes a minute or two to feel full. Proposal: Here is a technique to eat fewer…
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